Welcome to the world of 5-a-side soccer—where the game is faster, the action is non-stop, and every touch counts. Whether you're stepping onto the field for the first time or you're a seasoned player looking to sharpen your game, here’s everything you need to know about the rules of 5-a-side soccer before you hit the pitch. Ready? Let’s go.
Smaller teams
5 players per team, including goalkeeper. More touches, more action, more fun.
Smaller pitches
Faster gameplay, quicker decision-making, and no long-ball tactics.
No offsides
Keep the game flowing. Attack and defend freely.
Ball is always in play
Rebounds off walls or barriers mean less stoppage, more play.
Limited contact
Skill over strength. The focus is on technique, speed, and teamwork.
Kick-ins, not throw-ins
When the ball goes out of bounds, it’s kicked back into play, keeping the tempo high.
No slide tackles
This isn’t 11-a-side. Stay on your feet and play the ball clean.
Goalkeepers stay in their zone
Keepers can’t leave their area, and outfield players can’t enter. Fair play.
Game time
Standard matches last 40 minutes, split into two 20-minute halves—but at Socceroof, it’s your game, your rules. Rent a field and set your own match conditions.
Pass and move
Standing still? You’re doing it wrong. Movement off the ball is key.
Rotate positions
Flexibility wins games. Adapt, switch roles, and keep the opposition guessing.
High-internsity pressing
Close down fast, win the ball early, and counterattack at speed.
Take your shot
No room for hesitation. If you get a sight on goal, take it.
There’s only one way to truly understand 5-a-side—play it. At Socceroof, our premium indoor fields let you experience the game at its best. No rain, no wind, no excuses—just pure play.
5-a-side isn't just soccer - it's an experience. Fast-paced, intense, unforgettable. Come for the game, stay for the adrenaline.
See you in the field!
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